Category Archives: Uncategorized

How to beat the winter blues

The start of September brings with it a mixed bag of emotions for many of us. The holidays are over, summer is drawing (somewhat sharply) to a close, days are getting shorter and the weather has taken a very decided … Continue reading

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Can’t sleep, won’t sleep

I have recently given up smoking, one of life’s great guilty pleasures. This, coupled with the humid mugginess that has enveloped London over the last few nights, has meant a very serious bout of insomnia that I am struggling to … Continue reading

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